Fully trained in reflexology, with qualifications in Specialist Therapeutic Massage, Tranquil Sole offers a fully professional and relaxing experience tailored so your personal needs.


Striking the perfect balance of quality and affordability, and offering discounts for multiple and bulk bookings, to enjoy as an individual or with family and friends.


Enjoy from the comfort of your own home as Tranquil Sole brings the treatments to you, with all equipment and products provided.

About Us

My name is Niki and I’m the founder of Tranquil Sole. A mum of two, I live in Bristol where I love to spend my time gardening, and connecting with family and friends. I’ve spent my career supporting those with additional and special needs but was first drawn to reflexology after witnessing how the treatments helped to ease the passing of a close friend.

I have been inspired by the power of positive, physical touch on the nervous system and how reflexology can support those struggling with physical, mental, and emotional health. I’m passionate about exploring how holistic therapy can affect an individual, particularly those who struggle with stress and anxiety. At Tranquil Sole we use these techniques to help support the body’s natural systems to relieve pain and discomfort, particularly beneficial to those who are less able, and their carers.

As a mobile therapist I bring the treatments to you, providing all the necessary equipment and products, allowing you to stay in the comfort of your own home. All treatments are tailored to your specific needs to encompass a restorative experience, all you need to do is to sit back and relax as I help you to gently unwind.

Niki Blake Reflexology

Why not buy a Gift Voucher?

We are now offering gift vouchers for £40, £55 or £70 to cover treatments - ready in time for the holiday period. Ask for one now and get 4 treatments for £140 or 6 treatments for £200.



Services Tranquil Sole provides a range of therapies, both standard treatments and tailor-made.

Reflexology (1 hour)

Reflexology is an ancient holistic therapy used to stimulate the body’s natural healing processes, and induce a state of deep relaxation. Using acupressure in the hands and feet you can rebalance the body, increase energy and vitality, reduce stress, and decrease pain. ITEC Level 3 Reflexology.

Functional Reflex Therapy (Up to 30 mins)

Functional reflex therapy is a combination of relaxation tools, complementary to that of reflexology in that it incorporates all of the body systems and so the benefits are similar to a full reflexology treatment.

It’s delivery is especially helpful to calm the nervous system and all the health benefits that this brings, it is beneficial for all ages including those with additional needs and disabilities as well as Alzheimer’s and dementia.

Reflexology (1 hour)

Reflexology is an ancient holistic therapy used to stimulate the body’s natural healing processes, and induce a state of deep relaxation. Using acupressure in the hands and feet you can rebalance the body, increase energy and vitality, reduce stress, and decrease pain. ITEC Level 3 Reflexology

Indian Head Massage (Up to 30 mins)

Indian head massage is a holistic treatment using acupressure massage on the head, face, neck and shoulders. It’s a highly beneficial therapy and can be used to prevent migraines, promote hair growth, detoxify the body, relieve restlessness and insomnia, calm the symptoms of anxiety and depression, as well as boosting energy levels and memory capabilities.

Acupressure Facial Therapy (Up to 30 mins)

Similar to Indian head massage, acupressure facial therapy can be used to detoxify the body, deeply relax the nervous system - promoting rejuvenation of the facial structure, relieve tension and migraines, as well as firming and clearing out the skin.

Therapeutic Massage (Up to 30 mins)

This specialist massage has been scientifically proven to boost immunity and resilience to stress; it is massively beneficial to physical and emotional health, particularly those of all ages with physical, mental, and learning disabilities.

This massage helps to release the “happy hormones”, oxytocin (love and bonding), serotonin (happiness), dopamine (pleasure and motivation), and endorphins (pain relief), as well as creating a deep sense of relaxation.

Story Massage (1 hour - minimum of 4 people)

Story Massage for people aged 0 – 100 is a bespoke service centred around the clients using a series of gentle massage techniques, telling a story, song or rhyme. It’s most commonly used for clients who struggle with sensory overload or find it difficult to relax. It’s beneficial in building emotional intelligence, social skills, confidence, self-expression, self-esteem, learning abilities, memory and communication.

Giuliana Wheater - Therapies for special needs

Giuliana intends to stop children and young people with "special needs" being surrounded by a total lack of expectation, and to stop the discrimination to make schools more inclusive and supportive of anyone with a need, issue or difference.


Choose a selection of treatments to fill up your chosen time. Your first session will include a free fifteen minute explanation where we can discuss any concerns.

1 Hour

Initial consultation and treatments - 75 mins
Follow up treatment - 60 mins
Facial, head and neck acupressure - 30 mins & Relaxing reflexology working the bodies systems 30 mins


1 1/2 Hour

Reflexology treatment for 1 hr
Facial, head and neck acupressure / massage. 30 mins


2 Hour

Reflexology treatment for 1 hr for 2 people or a variation of above.
Pay for 6 sessions and have 1 free.


Call or email me for a free 30 minute consultation, I am very happy to discuss what treatments best suit your needs.

Why not give it a try?

Not sure if reflexology is for you? Get in touch for a free consultation to discover how the treatments can most benefit you, and discuss any thoughts or queries you may have.


Contact Us

There are many ways to contact me, drop us a line, give me a call or send an email, whatever suits you best! I look forward to hearing from you!

Location: Based in Bristol

Hours: Monday - Saturday 8am - 8pm, Sunday 10am - 4pm

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