Fully trained in reflexology, with qualifications in Specialist Therapeutic Massage, Tranquil Sole offers a fully professional and relaxing experience tailored so your personal needs.


Striking the perfect balance of quality and affordability, and offering discounts for multiple and bulk bookings, to enjoy as an individual or with family and friends.


Enjoy from the comfort of your own home as Tranquil Sole brings the treatments to you, with all equipment and products provided.

About Us

Hello, My name is Niki I am a fully trained Complementary Therapist, Reiki, Indian Head Massage practitioner and the founder of Tranquil Sole.

Through the healing power of touch, I work holistically to help people who are struggling with physical, mental and emotional health problems.

I use reflexology and specialist massage therapy techniques, which support the body’s natural systems, to help relieve physical pain or discomfort and ease stress and anxiety.

Through personal experience I know the power of Complementary Therapeutic Touch treatments can help in many areas of life and health.

The treatments I offer are tailored to your individual needs – I can come to your home or you can visit me in either of my relaxing therapy spaces in Bristol. I offer a free pre-session consultation (via phone or email) to all new clients, as a way to understand your needs and aspirations and so together we can agree the best treatment options for your wellness goal.

Throughout my career I have supported adults and children with additional and special needs and am pleased to offer a range of specialist treatments for anyone – young or old - with special needs. I am fully mobile so able to travel within the wider Bristol area to care homes and centres to work with individuals and groups.

Contact me today to start your restorative journey.

Call: 07733 242 345             Email:

Niki Blake Reflexology

Why not buy a Gift Voucher?

We are now offering gift vouchers for £40, £55 or £70 to cover treatments - ready in time for the holiday period. Ask for one now and get 4 treatments for £140 or 6 treatments for £200.



Choose the treatment that meets your health needs, and which suits your routine. Your first session will always include a free 15 minute introduction to your chosen treatment and the chance for us to discuss any concerns you may have.

Reflexology (60 Minutes)

An ancient holistic therapy which will stimulate your body’s natural healing and induce a state of deep relaxation. The treatment involves massage and stimulation of pressure points on the client’s feet (or hands) but will touch both your mind and body with its effectiveness.

Reflexology (1 hour)

Reflexology is an ancient holistic therapy used to stimulate the body’s natural healing processes, and induce a state of deep relaxation. Using acupressure in the hands and feet you can rebalance the body, increase energy and vitality, reduce stress, and decrease pain. ITEC Level 3 Reflexology

Indian Head Massage (Up to 30 mins)

This holistic massage is deeply relaxing and has the benefit of relieving stress and anxiety. A full 30 minute session is a truly indulgent experience which extends from the head to include massage to you neck, shoulders and lower back.

Acupressure Facial Therapy (Up to 30 mins)

This deeply relaxing treatment uses acupressure points and facial reflexes to release tension. It will detoxify and relax the nervous system with benefits of improving sleep and stress patterns, reducing sinus discomfort and headaches.

Therapeutic Massage (Up to 30 mins)

This specialist massage has been scientifically proven to boost immunity and resilience to stress; it is massively beneficial to physical and emotional health, particularly those of all ages with physical, mental, and learning disabilities.

This massage helps to release the “happy hormones”, oxytocin (love and bonding), serotonin (happiness), dopamine (pleasure and motivation), and endorphins (pain relief), as well as creating a deep sense of relaxation.

Reiki (Up to 60 minutes)

A natural healing art used to relax, relieve stress and increase energy and vitality. It can be used to focus on a particular area of ill health or to re-energise a client who is in good health.

Story Massage (1 hour - minimum of 4 people)

Story Massage for people aged 0 – 100 is a bespoke service centred around the clients using a series of gentle massage techniques, telling a story, song or rhyme. It’s most commonly used for clients who struggle with sensory overload or find it difficult to relax. It’s beneficial in building emotional intelligence, social skills, confidence, self-expression, self-esteem, learning abilities, memory and communication.

Giuliana Wheater - Therapies for special needs

Giuliana intends to stop children and young people with "special needs" being surrounded by a total lack of expectation, and to stop the discrimination to make schools more inclusive and supportive of anyone with a need, issue or difference.


Discount rates are available for clients who pre-book a series of treatments. I am happy to discuss these with you during your free consultation.

1 Hour

Initial consultation and treatments - 75 mins
Follow up treatment - 60 mins
Facial, head and neck acupressure - 30 mins & Relaxing reflexology working the bodies systems 30 mins

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90 minutes

Reflexology treatment for 1 hr
Facial, head and neck acupressure / massage. 30 mins

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2 Hours

Reflexology treatment for 1 hr for 2 people or a variation of above.
Pay for 6 sessions and have 1 free.

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Call or email me for a free 30 minute consultation, I am very happy to discuss what treatments best suit your needs.


I offer a range of specialist therapies because I believe the power of healing touch is beneficial to anyone but recognise that some people may find traditional treatments overwhelming or uncomfortable. These specialist therapies are particularly suited to young people and adults with special educational needs, children or adults with high levels of anxiety, autism and older more vulnerable adults such as those with Alzheimer’s or other dementias.

Rainbow Kids Touch Therapy, Relaxation and Story Massage. (1 hour – minimum of 4 people)

We know that 80% of communication isn’t speech. Touch therapy guides our emotional wellbeing and understanding emotions with or without touch through games, activities, stories, positive affirmation and story massage.

Scientifically proven to boost focus, attention, memory, productivity and improve sleep.

Story massage is a wonderful bespoke treatment which combines the joy of words (through story, poems or song) with gentle massage to encourage the benefits of positive touch. This relaxing therapy is suitable for children and adults but is particularly beneficial for individuals who may struggle with touch including those with additional needs.

Children, adults and the elderly; working with a family members or carers, gentle massage patterns used alongside words involve both people in the giving and receiving of touch.

Functional Reflex Therapy (10, 20 or 30 minutes)

This therapy is a wonderful way to combine relaxation techniques on the hands or feet for people of all ages who find traditional touch therapies overwhelming. It can target specific imbalances or health concerns. It is recommended for people who wish to address a particular area of ill health. This is a therapy I use in care homes and which I can teach to care givers and parents to continue using outside of sessions. .

Distance Reiki

Distance Reiki (sometimes referred to as Distant Healing) means a client can benefit from this therapy in a short session without needing to be in the same physical space as the healer. Reiki can be sent to a client at a mutually agreed time.

Prices for Specialist Treatments on enquiry

Why not give it a try?

Not sure if reflexology is for you? Get in touch for a free consultation to discover how the treatments can most benefit you, and discuss any thoughts or queries you may have.


Contact Us

There are many ways to contact me, drop us a line, give me a call or send an email, whatever suits you best! I look forward to hearing from you!

Location: BS11 0UB. Serving within a 10 mile radius of Bristol

Hours: Monday - Saturday 8am - 8pm, Sunday 10am - 4pm

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